Slow Down To Slim Down, It’s That Simple

Slow Down To Slim Down, It’s That Simple

Fast eaters are often fat eaters. But which foods are most likely to be wolfed down? Related: Eating Too Fast Is Making You Fat and Hurting Your Heart In a study in the journal Appetite, researchers gauged people’s eating rates for 35 foods. Here’s an appetiser: For...
How To Upgrade Your Living Space

How To Upgrade Your Living Space

Karoo-born artist Robert Plotz has turned a Fifties apartment into a designer living space. Robert Plotz, 42, has a “nothing lasts forever” attitude to life, which is reflected in his living space as well as in the way he approaches his career. A UCT architecture...
10 Best Travel Sized Grooming Products

10 Best Travel Sized Grooming Products

Make sure that your toiletry bag is packed full of these party-sized products… Moisturise before boarding Cabin air can seriously dry your skin and lips. The fix: Nivea For Men Protect And Care SPF15 is not only an intensive moisturiser, its sleek shape is also...