by Mens Health | Jun 25, 2014 | Weight-Loss
Fast eaters are often fat eaters. But which foods are most likely to be wolfed down? Related: Eating Too Fast Is Making You Fat and Hurting Your Heart In a study in the journal Appetite, researchers gauged people’s eating rates for 35 foods. Here’s an appetiser: For...
by Mens Health | Apr 15, 2014 | Life
Karoo-born artist Robert Plotz has turned a Fifties apartment into a designer living space. Robert Plotz, 42, has a “nothing lasts forever” attitude to life, which is reflected in his living space as well as in the way he approaches his career. A UCT architecture...
by Mens Health | Feb 19, 2013 | Health, Weight-Loss
It’s no substitute for a visit to the doctor, but this check-up should give you an idea of what’s wrong with you. Performing this 15-minute self-exam once a month could help you identify areas that need a professional opinion. Related: Here’s Why Men Are...
by Mens Health | Sep 10, 2012 | Weight-Loss
We’ve heard our fair share of ridiculous weight loss excuses and myths, but this one seems like the most outrageous. The twist? It might not be a myth at all; your crockery could make you fat. Related: 61 Small Habits You Can Change To Lose Weight A Georgia Tech...
by Mens Health | Nov 28, 2011 | Style & Grooming, Travel
Make sure that your toiletry bag is packed full of these party-sized products… Moisturise before boarding Cabin air can seriously dry your skin and lips. The fix: Nivea For Men Protect And Care SPF15 is not only an intensive moisturiser, its sleek shape is also...