by Art Mukhari | Jan 31, 2023 | Life, Travel
Since pandemic restrictions have lifted and economies have reopened worldwide, there has been a major increase in travel. Roads, seas, and skies are packed with travellers eager to make up for the lost time. This is a clear indication that tourism is on the rebound....
by Mens Health | Jan 27, 2023 | Fitness, Workouts
While it’s true that sit-ups work your abs, in reality, most people grinding out endless reps are doing little more than improving their ability to perform sit-ups. No, the actual test of core strength lies in your ability to transfer power throughout your entire...
by Mens Health | Jan 25, 2023 | Grooming
By now we are aware of the many damaging effects the environment and climate can have on our skin. The skin is our largest organ and direct interface with the environment it is directly affected by free radicals. In addition, free radicals are unpaired energy...
by Art Mukhari | Jan 25, 2023 | Entertainment
Taking place between 28-30th June 2023, Afro Nation Portugal announces the first wave of names on Monday. Headlining Acts The first three headline acts, include global giant Burna Boy, 50 Cent and French-Senegalese rap sensation Booba. Afro Nation Portugal 2023...
by Art Mukhari | Jan 23, 2023 | Nutrition
There exists a common belief that eating healthy and staying consistent with this lifestyle is only achievable if you have tons of disposable income, when in fact, it’s not the case. With the festive season well behind us, it’s understandable that the funds are a...
