by Art Mukhari | May 24, 2023 | Mental Health
In the vast realm of viral trends on TikTok, one particular practice has caught the attention of many users: cold plunging. Videos featuring people immersing themselves in freezing waters or ice baths have gained immense popularity. Garnering over 545 million views...
by Kieran Legg | May 23, 2023 | Health
Confined to our homes, it’s no surprise many of us turned to gardening to weather lockdown’s relentless challenges. This green pursuit has long been linked to busting stress levels and improving mood, with even a small host of pot plants on a tiny balcony serving up...
by Mens Health | May 22, 2023 | Sex & Love
If you’re worried about how much you’re getting it on, read this. We’ve seen breakup scenes in movies and TV shows that involve a line about how the couple hasn’t had sex in months. Therefore, we often interpret a dip in sexual frequency as the first sign...
by Mens Health | May 22, 2023 | Promotions
Introducing South Africa’s biggest muscle gain challenge. Stand a chance to win R100 000 in cash with USN’s Muscle-Up Challenge when you gain the most lean or bulk mass. The Muscle-Up Challenge is aimed at rewarding the hard gainers. The goal of the challenge is...
by Art Mukhari | May 19, 2023 | Life
Tristan Du Plessis is an internationally acclaimed luxury hospitality Interior Architect and Courvoisier brand ambassador. He has left an indelible mark on the world’s top restaurants and hotels. His creative genius can be witnessed in renowned establishments...
