by Mens Health | Mar 6, 2024 | Mental Health
Midway through the morning session of Mental Health First Aid, a course at the Mental Health Center of Denver, my instructor asks me to turn to one of my table mates, look them in the eye, and ask a simple question: “Are you thinking about killing yourself?” Not...
by Mens Health | Mar 5, 2024 | Sex & Love
So, you’re wondering if you should text your ex. Maybe you’re feeling lonely, bored, regretful, or just nostalgic (freaking memories), and start wondering if you should text your ex. Before you send that message, think about the possible...
by Mens Health | Mar 4, 2024 | Workouts
Building a set of eye-catching (and massively strong) arms isn’t as easy as simply going to the gym and doing dumbbell curls until everything hurts. If it were that simple, everyone would have Captain America-level biceps popping out of their t-shirts. If you really...
by Art Mukhari | Mar 4, 2024 | Gear-Tech
Change can often be met with scepticism, especially when it comes to beloved running shoes like the ASICS Gel-Nimbus series. However, with the release of the Gel-Nimbus 26, ASICS proves that evolution can indeed be a positive force. This latest iteration of their...
by Mens Health | Mar 1, 2024 | Physical Health
Docs and insurers have historically used this to determine how healthy you are. Here are better ways to know how much your weight matters to your health. In June American Medical Association officially recognised the problematic history of using body mass index (BMI),...
