by Kieran Legg | Apr 23, 2024 | Gear-Tech
Salomon is a name synonymous with hard-wearing, terrain-conquering trail shoes; but their running credentials aren’t just limited to the wild. The company has taken a big stride into the world of urban laps with the release of their first stable street runner...
by Mens Health | Apr 23, 2024 | Mental Health
If there’s anything as prevalent as the idea that men should be strong and silent, it’s the world telling guys they need to talk about their feelings more. These contradictory messages are being cranked out at max volume, so it’s not surprising that we feel...
by Mens Health | Apr 22, 2024 | Fitness
If your goal is to build big arms, your path to gains is relatively simple: loads of volume for your biceps and triceps. But according to Men’s Health fitness director Ebenezer Samuel, C.S.C.S., you don’t—and shouldn’t—take an entire day dedicated to...
by Mens Health | Apr 18, 2024 | Health
From the Huberman Lab podcast to your biohacker buddy’s garage to your social feeds, saunas are everywhere right now. Part of the surge in interest (and sales) is largely thanks to science showing a connection between frequent sauna use and better physical and mental...
by Mens Health | Apr 18, 2024 | Sports
Entrepreneurs are like team captains, leading their businesses to victory. Recently, entrepreneurs met up at a fancy hotel in Cape Town to talk about rugby, drink brandy, and share ideas about business. It was hosted by Heléne Smuts and Rob Heyns from the...
