by Mens Health | Mar 12, 2024 | Grooming
Cleanse and moisturise daily, wear SPF, eat well, and drink lots of water: there are plenty of straightforward lifestyle changes you can make to improve the health and appearance of your skin. And for truly age-defying, Pitt-esque looks,...
by Mens Health | Mar 11, 2024 | Partnership, Running
Are you ready to take your running to new heights? Whether you’re a seasoned athlete striving for peak performance or just embarking on your fitness journey, the Forerunner® 165 GPS running smartwatch is your ultimate companion. Designed to support you at every...
by Mens Health | Mar 11, 2024 | Life
As we enter the third month of the year, some individuals are ticking off the goals that they set out for themselves as planned and are on track to achieving their fitness goals. On the other hand, some have fallen off the wagon, and the excitement of the ‘New Year,...
by Mens Health | Mar 8, 2024 | Life
In an exciting development for the running world, PUMA has announced a new partnership with ultra-marathon champion Givemore Mudzinganyama. The reigning Totalsports Two Oceans Marathon champion expressed his enthusiasm for joining forces with the renowned brand,...
by Mens Health | Mar 6, 2024 | Mental Health
Midway through the morning session of Mental Health First Aid, a course at the Mental Health Center of Denver, my instructor asks me to turn to one of my table mates, look them in the eye, and ask a simple question: “Are you thinking about killing yourself?” Not...
