by Mens Health | Oct 8, 2024 | Mental Health
In a bold move this Mental Health Awareness Month, John Craig, a premier men’s fashion retailer, and Polo South Africa are confronting outdated societal expectations and the long-standing silence surrounding men’s mental health. The campaign aims to break down...
by Mens Health | Oct 7, 2024 | Weight-Loss
In the age of wearables, fitness is no longer about going for a run on a nice day or scheduling a walk around the neighbourhood with a friend for the sake of movement. These feats are now all about hitting 10,000 steps a day. Even if you aren’t a slave to a fitness...
by Mens Health | Oct 3, 2024 | Grooming
Summer can be challenging for those with eczema-prone and sensitive skin. Here’s how to keep your skin hydrated and happy through the warm months. Choose Gentle Cleansers Choose a gentle, fragrance-free cleanser like E45’s Face Foaming Cleanser. Not only does it...
by Mens Health | Oct 2, 2024 | Life
Olympic gold medalist Rhys McClenaghan has not only set the standard for excellence on the pommel horse, but he’s also exploring new frontiers by merging the worlds of gymnastics and fashion. In an exclusive interview with MH, McClenaghan discusses his mental...
by Mens Health | Oct 2, 2024 | Sex & Love
A few years ago, sex therapy may not have been on most people’s radars. But today, thanks in part to popular TV shows like Couples Therapy and Sex Education, couples might be curious about how therapy could improve their sex lives and relationships. Sex...
