Digital Devices Are Stressing Your Eyes

Digital Devices Are Stressing Your Eyes

With many of us being so heavily reliant on digital devices means we can spend more than five hours a day staring at small screens, which spells bad news for our eyes. So while the eye is an amazing and complex organ, it is also the only organ in the human body that...
Protect Yourself From Cyber Crime

Protect Yourself From Cyber Crime

Cyber crime is on the rise and your smartphone makes you an easier target – protect yourself with these tips It’s important to know that not all hackers are out to sow mayhem and destroy credit ratings. Some are just trying to make things better by making...
Hack-Proof Your Life

Hack-Proof Your Life

The test: We provided Robert Shimonski, a network security consultant (hacker for hire), with info pulled from a Men’s Health staffer’s Facebook profile. Our anti-hero’s goal: to crack through to that poor sap’s sensitive personal information, data and accounts....
The 5 Best Fitness Apps To Help You Get In Shape

The 5 Best Fitness Apps To Help You Get In Shape

Between work and family commitments, it can be hard to summon the motivation to keep up with a fitness routine. But at the end of the day, it’s all in your hands—specifically, your phone. A recent Stanford study finds that apps that inspire friendly competition can...