by Men's Health | Nov 10, 2023 | Workouts
If you’re looking to enhance your surfing game, whether you’re a seasoned pro or a beginner. It’s crucial to develop explosive power and a strong core. Surfing demands more from your body than just riding waves. It requires you to adjust your body...
by Mens Health | Jan 21, 2019 | Fitness
Want to surf like a pro? Surfing can be a difficult feat to conquer and you need to train your body in a different way than standing still and pushing weights. It’s all about flexibility, mobility and stamina and strength when it comes to surfing. These three...
by Mens Health | Oct 4, 2018 | Fitness, Workouts
Why would you want to become a better surfer? Well, research out of Belgium has shown that you can burn nearly one and half times more kilojoules running on sand than you can running on solid ground. Of even greater significance, is the fact that you can burn two to...
by Mens Health | Mar 8, 2018 | Fitness
Skip the old bulk-and-cut mentality; you want to build lean muscle while having fun and not following an unsustainable diet cycle. Here are some options to keep your motivation levels high and couch time low. Get Into (Or Onto) The Water It may sound counterintuitive,...
by Mens Health | Nov 13, 2014 | Life
The recent convergence of camera technologies has propelled the action sports film genre to new heights. And that’s not just a metaphor. As curator of the Wavescape Film Festival, we once thought that the “surf film” would go stale. Surf porn –...