by Men's Health | Jan 8, 2024 | Workouts
If the path to a flatter stomach were paved with crunches, every man with a gym membership would sport a six-pack. “But crunches only flex your trunk,” says Todd Durkin, author of The IMPACT! Body Plan. “To sculpt a stronger, more chiselled core, you need to...
by Men's Health | Dec 18, 2023 | Style
Tall or short, thin or big, there’s no reason you can’t look great at the beach, just make sure you get the fit right. Whether you need to buy a present for your mate or you want to be the freshest guy poolside and at the beach, this is your guide to getting the right...
by Art Mukhari | May 31, 2023 | Travel
With the South African winter slowly creeping in and making it unbearable to either wake up or even hit the gym. Some of you might be planning on escaping the South African winter to enjoy the European summer. Europe offers an array of exciting destinations to embrace...
by Men's Health | Dec 2, 2022 | Nutrition, Recipes
The limited edition comes in a packaging that has been specially designed to give solitary bees much-needed homes. The beautifully crafted boxes in which the gin is packaged are intended to be repurposed as bee hotels and to give these vital pollinators a place to...
by Mens Health | Feb 15, 2018 | Life
Instead of kicking back on the beach and overindulging on the buffet, max out your adrenaline, endorphins and fitness gains, while traveling the world. Sign Up For The Crocodile Trophy MTB Stage Race It’s the world’s oldest mountain bike stage race and...
