by Men's Health | Jun 4, 2024 | Nutrition
Woodlands Dairy, creators of the award-winning First Choice High Protein Recovery (HPR), is thrilled to announce an exciting partnership with Springbok and Stormers rugby player Manie Libbok. Benefits of HPR High-Protein Recovery is scientifically formulated to...
by Kieran Legg | Sep 8, 2023 | Food & Nutrition
Notching massive workouts is the secret to forging that ultra-strong physique. However, those gruelling sessions can put you on the bench for days after your final rep as your muscles embark on the painstaking process of putting themselves back together. Yep, muscle...
