by Mens Health | Jul 20, 2018 | Fitness
Spiralling exercises involve repeatedly moving a simple object through space in a rotating trajectory—in other words, some form of corkscrewing, figure 8, or loop-the-loop pattern. These moves sharpen the capacity of your shoulders, elbows, and wrists to supinate and...
by Mens Health | Jan 30, 2018 | Fitness
If you log hours on the road and track so you can slash a handful of seconds off of your race times, there’s a simpler way. Researchers in the UK recently discovered that the secret to speed is to treat your legs like you treat your favourite whiskey: Put them...
by Mens Health | Oct 18, 2017 | Gear-Tech
And for those sports-fans wanting to find out about the next F1 season, read this: How does the Championship battle you’re having this year with Nico Rosberg compare to the battles in 2007 and 2008? The battle does feel a lot more intense this year. When I was racing...
by Mens Health | Mar 8, 2016 | Life
Stay ice cool under any kind of pressure with this eight-second technique developed by the men of the Navy Seals To cope with the adrenalin spikes that can make your hands shaky, SEALs use “tactical breathing”: four seconds in through the nose, four seconds out...
by Mens Health | Dec 9, 2015 | Gear-Tech
Owning a car, any car is a spectacular thing. These beautiful cars aren’t just machines; they’re the aspirations of the human soul. Shelby Mustang GT500 KR Top Speed 1. 225Km/h 2.0-100KM/h 6.5 sec Carroll Shelby, now recognised as one of the greatest innovators in the...
