by Mens Health | Dec 10, 2015 | Nutrition, Recipes
This really-easy-to-make hummus tastes delicious and contains an extra dose of nutrition from a few leafy add-ins. The hummus packs a punch of garlic, a kick of lemon, and roundhouse of fresh flavours. Double the recipe to serve at party—or keep it all to yourself....
by Mens Health | Feb 12, 2015 | Nutrition
Picture a voracious beast gnashing down on
anything fatty and puffy – a seal, a tourist, a doughnut –
that happens to float by. That’s you, every day, around 3pm. Guys in the 20-39 age group consume 32% of their daily kilojoules in the form of between-meal treats –...
by Mens Health | Jun 25, 2014 | Weight-Loss
Fast eaters are often fat eaters. But which foods are most likely to be wolfed down? Related: Eating Too Fast Is Making You Fat and Hurting Your Heart In a study in the journal Appetite, researchers gauged people’s eating rates for 35 foods. Here’s an appetiser: For...
by Mens Health | Jun 2, 2014 | Nutrition, Recipes
1.] THEY INTENSIFY FLAVOURS “Salt actually
enhances the
bitterness of hops,” says Dr Marcia Pelchat, a sensory psychologist at the Monell Chemical Senses Centre. So salty pretzels boost that glass of pale ale. 2.] THEY STRIKE A CONTRAST Opposites attract – think...
