by Art Mukhari | May 8, 2025 | Partnership, Running
Celebrating A Decade of Community and Movement, the Absa RUN YOUR CITY Series returns to Cape Town on 11 May 2025. But this isn’t just another 10K. It’s a high-energy, people-first movement that’s reshaping what it means to run a race—and what it...
by Mens Health | Apr 7, 2025 | Running
South Africa’s running culture is booming—and it’s more energising than ever. Whether you’re chasing a new PB or just looking for a solid reason to get outside more, joining a running club could be the push you need. The structure, camaraderie, and shared goals...
by Mens Health | Apr 3, 2025 | Running
Treadmill? Hyrox? SWEAT 1000? CrossFit? Marathon? Trail? UTCT? Whatever you’re training for, we’ve got you covered. Running has evolved, and now it’s as varied as your streaming options. Whether you’re chasing speed, endurance, or trail conquering,...
by Art Mukhari | Apr 2, 2025 | Gear-Tech, Partnership
Nike’s latest release is here to change the game. Meet the Nike Vomero 18, the most cushioned iteration of the beloved running sneaker yet. Designed for road warriors who crave comfort without sacrificing performance, this shoe is all about soft landings, high-energy...
by Mens Health | Apr 2, 2025 | Sex & Love
For years, athletes have debated whether having sex before a big race could hurt performance. Many believed it drained energy and reduced testosterone levels, potentially leaving runners at a disadvantage. However, new research challenges this long-standing idea,...
