by Mens Health | Sep 14, 2022 | Fitness
I remember the exact moment I dumped the deadlift. It was a Tuesday in March 2016. I was three months into a six-month programme to hit my goal of deadlifting 160kg. Fourth set, 85 loaded on the bar. My first and second reps: clean. Third rep: I noticed a tiny,...
by Mens Health | Apr 30, 2018 | Health
If you think you’re safe from throat cancer because you don’t smoke, sadly you’re mistaken. 60% of all oropharyngeal cancers (cancers of the throat, tonsils and the base of tongue), are linked to an STD known as Human Papillomavirus (HPV), according to the US Centre...
by Mens Health | Mar 26, 2018 | Health
Sexual activity is safe for most patients with heart disease and stroke, according to a Scientific Statement from the American Heart Association. “Sexual activity is a major quality of life issue for men and women with cardiovascular disease and their...
by Mens Health | Oct 18, 2017 | Gear-Tech
Looking to avoid a brush with cyber- crime? According to a Symantec study, three in four South Africans have fallen victim to an online attack, with thieves making off with passwords, personal info and cash. Basie van Solms, the director of the Centre of Cyber...
by Mens Health | Oct 18, 2017 | Gear-Tech
Cyber crime is on the rise and your smartphone makes you an easier target – protect yourself with these tips It’s important to know that not all hackers are out to sow mayhem and destroy credit ratings. Some are just trying to make things better by making...
