by Mens Health | Mar 7, 2014 | Life
Having spent a couple of months loitering around Reuben Riffel’s braai working (read: “eating”) with him on his new book, Tudor Caradoc-Davies can safely say (bias included) that Riffel is the top source for raising your boerewors game. Reuben Riffel’s rise to...
by Mens Health | Apr 9, 2013 | Nutrition, Recipes
We imagine that you spend a lot of time around the fire. And why not? After all, beneath the grid lies a convergence of flavour and nutrition: a fire that melts fat and delivers a man-size helping of smoke and sizzle, the world’s greatest zero-kilojoule ingredients....
by Mens Health | Sep 25, 2011 | Nutrition, Recipes
Wanting to eat an excellent source of protein that isn’t chicken? Seafood is the answer. Eating fish two to three times a week has been known to reduce heart disease and help lower cholesterol. It’s also an excellent source of many important minerals, like...
by Mens Health | Sep 25, 2011 | Nutrition, Recipes
Chicken. It might be the staple of gym bros everywhere, but that doesn’t mean it can’t be a damn tasty post-workout meal. These are the only 10 chicken recipes you will ever need. Bon Appétit! 1. Chicken With Citrus Sauce For the sauce, warm the zest and...
by Mens Health | Jun 20, 2011 | Nutrition, Recipes
Late lunches happen to the best of us. You’re concentrating so hard on meeting your deadlines you forget to eat. Suddenly it’s past lunch time and you need to feed the hungry beast that is your stomach. Related: 14 Delicious Easy Lunches That Will Help You...
