by Kieran Legg | Aug 28, 2024 | Health
With plenty of us cooped up in officers or comfy WFH setups, we’re spending way too much time on our butts. And while it’s not exactly breaking news that your sedentary hours could be wrecking your overall health, research has lifted the lid on a plethora of...
by Mens Health | Jul 3, 2018 | Health
Childhood obesity is a serious problem around the globe. A recorded 22 million children under the age of five are overweight. It is estimated that one in five South African children are either overweight or obese, with 20% under the age of six. The National Household...