by Mens Health | Sep 9, 2011 | Weight-Loss
Breakfast was two chocolate croissants. I needed something quick, so I downed the pastries in my car on the way to work. Feeling full and high on sugar, I tackled my inbox with gusto. But by 10am, my gut was grumbling again – and lunch was hours away. It was nothing...
by Mens Health | Sep 1, 2011 | Health
Doctor’s Orders – But what do they mean? Blood pressure check? No mystery there. Same for the trip to the scale–which is way off, of course. But what’s with the penlight and little rubber mallet? Here’s what your doctor is looking for when he… Asks...
by Mens Health | Jun 3, 2011 | Health
Do you ever have that feeling that you’re forgetting something but you don’t know what it is? Or do you not recall having those moments either? If so, you might need to make slight changes to your lifestyle. Don’t worry, these tips aren;t that hard...
by Mens Health | May 31, 2011 | Nutrition
Let’s face it, most of us want to live a long life. So what if you could help that? Did you know you can dramatically reduce the amount of oil needed to pan-fry foods by simply keeping the lid on the pot. Plus, other health tips. 1. Put a Lid On It You can...
by Mens Health | May 31, 2011 | Nutrition
1. Bag Fresh Crayfish To make sure the crayfish on your plate is the same one you saw bobbing in the tank, check out the tail. Is it curled? If not, the lobster you’re looking at was dead before it was boiled. Related: Upgrade Your Tuna Sandwich 2. Sterilise Your...
