by Mens Health | Sep 15, 2011 | Nutrition
Whether you’re taking on Veganuary or just trying to curb your consumption of meat and animal byproducts, finding a tasty meal might seem like a challenge. These three recipes are easy, nutritious and packed with flavour so you might be losing the meat but...
by Mens Health | Sep 10, 2011 | Nutrition, Recipes
YOU’LL NEED 3 garlic cloves, minced Grated zest of 2 oranges 1 tbsp fennel seeds 1½ tbsp chopped, fresh rosemary 1 tbsp olive oil salt and fresh cracked pepper to taste 1 pork loin (about 1kg), preferably with a thin layer of fat still attached 2 cans cannellini beans...
by Mens Health | Sep 9, 2011 | Weight-Loss
Breakfast was two chocolate croissants. I needed something quick, so I downed the pastries in my car on the way to work. Feeling full and high on sugar, I tackled my inbox with gusto. But by 10am, my gut was grumbling again – and lunch was hours away. It was nothing...
by Mens Health | Sep 1, 2011 | Health
Doctor’s Orders – But what do they mean? Blood pressure check? No mystery there. Same for the trip to the scale–which is way off, of course. But what’s with the penlight and little rubber mallet? Here’s what your doctor is looking for when he… Asks...
by Mens Health | Jun 3, 2011 | Health
Do you ever have that feeling that you’re forgetting something but you don’t know what it is? Or do you not recall having those moments either? If so, you might need to make slight changes to your lifestyle. Don’t worry, these tips aren;t that hard...
