by Mens Health | Sep 25, 2011 | Nutrition, Recipes
Chicken. It might be the staple of gym bros everywhere, but that doesn’t mean it can’t be a damn tasty post-workout meal. These are the only 10 chicken recipes you will ever need. Bon Appétit! 1. Chicken With Citrus Sauce For the sauce, warm the zest and...
by Mens Health | Sep 15, 2011 | Nutrition
Whether you’re taking on Veganuary or just trying to curb your consumption of meat and animal byproducts, finding a tasty meal might seem like a challenge. These three recipes are easy, nutritious and packed with flavour so you might be losing the meat but...
by Mens Health | Sep 10, 2011 | Nutrition, Recipes
YOU’LL NEED 3 garlic cloves, minced Grated zest of 2 oranges 1 tbsp fennel seeds 1½ tbsp chopped, fresh rosemary 1 tbsp olive oil salt and fresh cracked pepper to taste 1 pork loin (about 1kg), preferably with a thin layer of fat still attached 2 cans cannellini beans...
by Mens Health | Sep 9, 2011 | Weight-Loss
Breakfast was two chocolate croissants. I needed something quick, so I downed the pastries in my car on the way to work. Feeling full and high on sugar, I tackled my inbox with gusto. But by 10am, my gut was grumbling again – and lunch was hours away. It was nothing...
by Mens Health | Sep 1, 2011 | Health
Doctor’s Orders – But what do they mean? Blood pressure check? No mystery there. Same for the trip to the scale–which is way off, of course. But what’s with the penlight and little rubber mallet? Here’s what your doctor is looking for when he… Asks...
