by Mens Health | Jan 8, 2013 | Nutrition
Follow these pirnicples and you’ll create the best slab of beef you’ve had outside of the steakhouse. Pick the right cut Some of the juiciest, most flavourful steaks are well marbled, coming from a part of the cow that hasn’t been toughened up by overexertion. 1. Cuts...
by Mens Health | Feb 7, 2012 | Nutrition, Recipes
Make your food like your woman, hot and sweet What you’ll need 500g boneless, skinless chicken thighs, cut into centimetre pieces 1 tbsp corn flour 1 tbsp low-sodium soy sauce ½ tbsp sesame oil ½ tbsp peanut or canola oil 1 red onion, chopped 1 tbsp grated or crushed...
by Mens Health | Sep 25, 2011 | Nutrition, Recipes
Chicken. It might be the staple of gym bros everywhere, but that doesn’t mean it can’t be a damn tasty post-workout meal. These are the only 10 chicken recipes you will ever need. Bon Appétit! 1. Chicken With Citrus Sauce For the sauce, warm the zest and...
by Mens Health | Sep 15, 2011 | Nutrition
Whether you’re taking on Veganuary or just trying to curb your consumption of meat and animal byproducts, finding a tasty meal might seem like a challenge. These three recipes are easy, nutritious and packed with flavour so you might be losing the meat but...
by Mens Health | Sep 10, 2011 | Nutrition, Recipes
YOU’LL NEED 3 garlic cloves, minced Grated zest of 2 oranges 1 tbsp fennel seeds 1½ tbsp chopped, fresh rosemary 1 tbsp olive oil salt and fresh cracked pepper to taste 1 pork loin (about 1kg), preferably with a thin layer of fat still attached 2 cans cannellini beans...
