Six Small Steps Towards Better Health!

Six Small Steps Towards Better Health!

Many of us are on a perpetual diet or fitness plan, trying to tone up or get rid of extra unwanted kilos. However, with the stress of day-to-day life and demands, it can be hard to maintain these healthy routines, leaving behind feelings of guilt and failure. As the...
The Vitamin You Need So Your Penis Can Perform

The Vitamin You Need So Your Penis Can Perform

Lacking enough of the sunshine vitamin might snuff out the lights on your bedroom game. New research from Italy suggests that low levels of vitamin D may increase your risk of erectile dysfunction. When researchers tested 143 men with varying degrees of erectile...

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