by Men's Health | Jun 3, 2024 | Nutrition
Many of us are on a perpetual diet or fitness plan, trying to tone up or get rid of extra unwanted kilos. However, with the stress of day-to-day life and demands, it can be hard to maintain these healthy routines, leaving behind feelings of guilt and failure. As the...
by Kieran Legg | Dec 1, 2023 | Nutrition
The internet is awash with so-called sage advice to ramp up your T levels. However, before you snag some questionable supps or sign up for testosterone therapy, it could be worth rethinking what’s on your plate if you’re worried about low testosterone levels....
by Mens Health | Oct 4, 2017 | Health
Lacking enough of the sunshine vitamin might snuff out the lights on your bedroom game. New research from Italy suggests that low levels of vitamin D may increase your risk of erectile dysfunction. When researchers tested 143 men with varying degrees of erectile...