by Mens Health | Mar 5, 2025 | Workouts
When the commute to the gym after work feels like a workout in itself, only to be greeted by a packed gym floor and no hope in getting a free bench, it can make gaining momentum in your fitness goals feel like an impossible task. This is when it...
by Art Mukhari | Feb 27, 2025 | Sports
Tapiwa Lloyd Mafura, born on 11 April 1996 in Hwange, Zimbabwe, is a promising rugby union player who plays as a fullback or wing for the Golden Lions in the Currie Cup and the Lions in the United Rugby Championship. Mafura made his Currie Cup debut for the Free State...
by Mens Health | Feb 25, 2025 | Sports
Over 21 years, soccer star David Beckham won 19 major trophies, although he never brought home a World Cup. He is both the goat and GOAT of English football, igniting both fan fury and fan adoration throughout his career. Beckham retired in 2013, but his body and...
by Mens Health | Feb 24, 2025 | Fitness
When it comes to adequately recovering from tough workouts in time to hit the next one, it stands to reason that kicking back and relaxing is the best course of (non) action, but according to a new study from the University of Ottawa, it turns out...
by Mens Health | Feb 20, 2025 | Gear-Tech
PUMA is back with the latest evolution of its game-changing stability shoe, the ForeverRun NITRO™ 2. Designed for runners who prioritise comfort, support, and longevity, this second-generation model enhances key features to keep athletes on the road longer and moving...
