by Kieran Legg | Sep 26, 2023 | Weight-Loss
Early risers are the first to seize the day, but they might also be tapping into some fat-busting perks. Night owls take note: new research has shown that setting a 6am alarm could put you on the fast track to ditching the dad bod. Well, you’ll still have to get...
by Mens Health | Feb 27, 2018 | Health
If you’re like most guys, you have no time to spare before work. And yet, you still have plenty of opportunities to mess up your entire day. Here are the 5 most common mistakes men make after they wake. Avoid these morning mishaps to start every day right. 1. Checking...
