by Art Mukhari | Oct 10, 2023 | Mental Health
CEO of Social Lifestyle, Shameen Cole, recently had an insightful conversation with Registered Counsellor, Christine Pienaar, to delve into the essential aspects to consider before embarking on your journey to find a therapist. He asked the pressing questions that...
by Art Mukhari | Oct 5, 2023 | Entertainment
Kat Sinivasan, a versatile South African entertainer, began his journey in the arts in 2005. From his early days studying classical music and dramatic arts, he has evolved into a multi-talented figure in South African entertainment. He gained recognition as a...
by Art Mukhari | Aug 25, 2023 | Mental Health
In the pursuit of quick anxiety relief, have you ever considered turning to your freezer? Here at Men’s Health, we’re always on the lookout for innovative hacks to improve your well-being. So, when our feed introduced us to the concept of “vagus...
by Mens Health | Aug 18, 2023 | Mental Health
You know how important mental health is, but according to a recent survey, you may not be willing to take action to improve it. Hearst Media, the parent company of Men’s Health, asked 1,517 men between the ages of 18 and 80 living about their healthcare concerns. Four...
by Art Mukhari | Jul 14, 2023 | Mental Health
A significant portion of South Africa’s population, over 25%, experiences depression. Surprisingly, only 25% of those affected actively seek the necessary help. The South African Society of Psychiatrists (SASOP) is using the July month to highlight the...
