by Mens Health | Mar 20, 2014 | Health
To relieve pain, don’t just randomly poke and rub, says Amber Davies, a massage therapist and
co-author of The Trigger Point Therapy Workbook (R270, kalahari.com). Your lower back aches from sitting Place a tennis ball between your right side (about five to seven...
by Mens Health | Apr 8, 2013 | Sex & Love
Touch Chances are you’re going to get some sun on your summer holiday. Nivea Aftersun Spray (R50 Clicks) provides a fine, cool mist, that soothes and feels amazing on naked, sun-kissed skin. Smell Orange blossom is said to be an aphrodisiac for women, which may...
by Mens Health | Jun 20, 2011 | Sex & Love
“Keep your hands moving the whole time so the massage has a flow to it,” says massage therapist Susan Mumford. 1. Warm up Have her sit in a comfortable chair with her shoulders and upper back exposed. Slick your hands with a little massage oil, stand behind her, place...
