by Mens Health | Oct 2, 2012 | Nutrition
All too often, beer drinking equals beer belly. Track the kilojoules in your favourite brand and imbibe accordingly. Related: This Is The Best Type Of Alcohol To Drink If You’re Trying To Lose Weight Kilojoules (calculated per 100ml) Castle Light 125 Hansa...
by Mens Health | Apr 24, 2012 | Nutrition
They’re everywhere. But what exactly are they? You can’t go anywhere without being confronted by calories. Restaurants now print calorie counts on menus. You go to the supermarket and there they are, stamped on every box and bottle. You hop on the treadmill and...
