by Mens Health | Feb 25, 2013 | Fitness
What does victory look like? Is it the difference in altitudes on the podium? A torso tearing through the tape at the finish line? Corner flag pile-ons? Glimmering trophies? This is victory as most of us see it – in the third person. This is victory, as seen on TV....
by Mens Health | Sep 10, 2012 | Fitness
“When you go into a race, you’re thinking ‘I’m winning’. Then you take over the race early. Then you control it to the finish. Then you win it. You dominate the competition.” These are Hendrick Ramaala’s instructions – decidedly simple and unquestionably...
by Mens Health | Feb 27, 2012 | Sports
Bear Grylls is filling you in on his favourite adventure sports so that you can make them your next challenge. From mountains, to the sea and even the air, these adrenalin-pumping activities have it all and will benefit you long after your first session. Related: I...
by Mens Health | Sep 21, 2011 | Life
Wanting to tackle a new adventure with your mates in the future? Then look no further than these guy trips that are guaranteed to get every single person in your crew ready to jump in a bakkie and go! 1. Visit Waterval Boven in Mpumalanga Few things will have you...
by Mens Health | Sep 20, 2011 | Fitness
He could’ve been another extra in a hard-luck story. Born in Ventersdorp, a town more famous for AWB activities than for producing soccer players, Itumeleng Khune was the second of six children living in an RDP house. Dad was the sole breadwinner. But Khune...
