by Men's Health | Oct 16, 2023 | Workouts
Clear a space in your living room and find a sweat towel. For this no-equipment calorie burner, follow an “every minute, on the minute” format: at the start of each minute, you’ll begin an exercise and work for either 20 seconds (beginner), 30 seconds (intermediate),...
by Men's Health | Jul 14, 2023 | Workouts
Struggling to find the time to fit in exercise for both you *and* your dog? We hear you. Thankfully, there’s a solution to both those problems: a fun dog workout. “For her, it’s just like playtime, while I get 24kg of furry, wiggling resistance...
by Mens Health | Nov 11, 2016 | Fitness
Ever seen a photo of Mark Wahlberg’s old home gym? (He sold the property.) It was loaded. Reportedly, the space was 2,500 square feet, with 18-foot ceilings. It housed racks of dumbbells, weight plates, and pre-loaded barbells, along with variety of benches and other...
