by Mens Health | Apr 2, 2018 | Nutrition, Recipes
You’ve got to keep things interesting and let’s be honest, every braai is basically the same. It’s time to retire the mielie bread and pap because once you try a braai with these Portugese flavours, you will never go back. We guarantee this recipe will give you the...
by Mens Health | Oct 3, 2017 | Health
You may want to think twice about working out your anger at the gym: Exercising when you’re ticked off may trigger a heart attack, a new study in the journal Circulation suggests. Related: The 10 Things Most Likely To Kill South African Men & And How To Beat Them...
by Mens Health | Dec 12, 2016 | Health
We’re setting the record straight. Here’s the truth about a problem facing 3 out of 10 men There’s no shortage of information out there about erectile dysfunction, but the problem is, a lot of it is just not true. And reading about “miracle” pills or supplements that...
by Mens Health | Dec 6, 2016 | Health
It can leave lasting damage—even if you didn’t realise you had one A heart attack might not hurt as much as you think—in fact, you might not even know you had one, according to research from the Wake Forest School of Medicine. In the study, researchers added up the...
by Mens Health | Oct 27, 2016 | Health
Turns out you could have too much of a good thing Federal guidelines say to aim for high HDL cholesterol levels—known as the “good” kind—to protect your heart. But men with high HDL levels may actually be more likely to die prematurely, a new study in the Clinical...
