by Kieran Legg | Nov 6, 2023 | Weight-Loss
Starting the day with a cup of coffee has become a ritual for many of us. This steaming brew gives us a jumpstart, helping clear the morning fog and prime us for the stressors ahead. But, there could be more to this percolated power-up than just sparking your...
by Kieran Legg | Jun 6, 2023 | Nutrition
Whether it’s a cheeky Lunch Bar during your midday break or a slab of 90% after dinner, there’s no denying that chocolate is one of the country’s favourite sweet treats. However, most diets caution against the consumption of this more-ish snack,...
by Mens Health | Aug 17, 2018 | Health
With doctor’s offices busier than ever, you’re lucky if you get 20 minutes with your Dr. Which is why it’s not surprising that even when it comes to your most vital organ, the advice you receive can sound somewhat boilerplate: Exercise regularly,...
by Mens Health | Mar 26, 2018 | Health
Sexual activity is safe for most patients with heart disease and stroke, according to a Scientific Statement from the American Heart Association. “Sexual activity is a major quality of life issue for men and women with cardiovascular disease and their...
by Mens Health | Oct 3, 2017 | Health
You may want to think twice about working out your anger at the gym: Exercising when you’re ticked off may trigger a heart attack, a new study in the journal Circulation suggests. Related: The 10 Things Most Likely To Kill South African Men & And How To Beat Them...
