by Kieran Legg | Jul 8, 2024 | Life
After surviving a debilitating internal struggle, Olympic champion Chad le Clos wants to prove he’s not on his final lap but at the start of a new chapter. Sink or swim, there’s only one thing that matters: he’s giving it his all. No athlete wants to be told to hit...
by Mens Health | Jul 5, 2024 | Life
Dr. Fezile Mkhize, a South African doctor and popular TV host, has made headlines by winning the prestigious Mister Supranational 2024 title. This victory is significant as he became the first South African and the first Black man to win this global competition. The...
by Mens Health | Jul 2, 2024 | Health
Have you ever found yourself in the middle of a coughing marathon and wondered, “Is this just a random cough, or am I dealing with allergies here?” Getting the lowdown on whether you’re dealing with a coughing fit or an allergy attack can be a...
by Mens Health | Jun 27, 2024 | Health
As we celebrate the Olympics, we’re reminded of the incredible potential within each of us, no matter our age. Clear vision is crucial for everyone, whether you’re an athlete in your prime or a professional making strides in your career. Sharp vision without...
by Mens Health | Jun 19, 2024 | Mental Health
If your home is your castle, your garden is your kingdom. And as many South African households with backyards know, ruling a kingdom isn’t all sunshine and proteas. From battling invasive plants to mowing the lawn when you’d rather have a lie-in, tending a...