by Mens Health | Sep 9, 2025 | Fitness
Want stronger shoulders and better overhead pressing form? Sitting down might be the key. The Z Press is a simple but powerful variation that will take your shoulder workouts to the next level. What is the Z Press? When it comes to finding new ways to improve your...
by Mens Health | Sep 8, 2025 | Promotions
Nestled in the wild beauty of the Kruger National Park, where acacia savannas stretch endlessly and wildlife roams free, Oasis Water is making a real impact. As the proud sponsor of the Skukuza Half Marathon, the brand not only helps power this iconic race. It also...
by Mens Health | Sep 3, 2025 | Recipes
Looking for a way to cook perfectly moist fish in your air fryer? We’ve got you covered with this clever recipe from Woolworths Taste, created by chef Kerry Kilpin of Steenberg in Cape Town. By stacking two fillets together and filling them with sundried tomato,...
by Mens Health | Sep 2, 2025 | Health
Let’s face it: We all know that drinking too much alcohol isn’t healthy or good for the body for a lot of reasons. Whether you have a little too much fun at a weekend braai and totally feel it the next morning, or you indulge in a few drinks during the week with...
by Kieran Legg | Sep 1, 2025 | Fitness
The pressure to look your best on the silver screen is already monolithic. But when said television series is a grand-scale and critically acclaimed historical epic where the male cast has a reputation for exuding raw physicality in every scene, that responsibility to...
