by Mens Health | Aug 29, 2025 | Magazines
Hundreds of entries, thousands of votes and days of deliberation – we’re finally ready to reveal the winner of our 2025 Cover Guy competition. But our new issue is more than just a celebration of our finalists’ dedication to fitness. We’ve packed our...
by Mens Health | Aug 28, 2025 | Health
TikTok has brought us everything from workout hacks to questionable diet trends, and now it is taking on hangovers. A viral clip with over 4 million views claims the “cure” to your Sunday morning misery is as simple as dunking your face in a bowl of ice water for as...
by Art Mukhari | Aug 27, 2025 | Entertainment
Real, raw and full of energy. That is how South African father and son rock duo Cantrel describe their new EP Jump. With one million views of their single Walls on TikTok and a growing global fanbase, Neil and Jesse Breytenbach are proving that South African rock has...
by Mens Health | Aug 26, 2025 | Running
If you’ve run a park run, half marathon, or are training for the upcoming Cape Town Marathon, you may know what it feels like to ‘hit the wall’ before the finish line. This includes fatigue, heavy legs, and a sudden dip in performance. To prevent this, a new study...
by Mens Health | Aug 25, 2025 | Running
The streets of Tshwane lit up on Sunday as 10 000 runners lined up at the foot of the Union Buildings for the 2025 Absa RUN YOUR CITY TSHWANE 10K. In a dramatic men’s race, Kabelo Mulaudzi secured his third consecutive series victory in 29:00. Meanwhile, Glenrose Xaba...
