by Mens Health | May 9, 2025 | Gear-Tech
Mother’s Day is almost here—Sunday, 11 May, to be exact—and if you haven’t even thought about a gift yet, you’re not alone. But procrastination doesn’t mean you have to settle for something last-minute and lifeless. At Men’s Health, we believe in showing up for the...
by Mens Health | May 8, 2025 | Health
As the chill sets in, it’s time to recharge and fight off the winter blues with Switch Energy Drink’s Vita-C range. South Africans are turning to this bold, playful energy drink brand to boost their immunity and stay energised, all while enjoying a burst of...
by Art Mukhari | May 8, 2025 | Partnership, Running
Celebrating A Decade of Community and Movement, the Absa RUN YOUR CITY Series returns to Cape Town on 11 May 2025. But this isn’t just another 10K. It’s a high-energy, people-first movement that’s reshaping what it means to run a race—and what it...
by Mens Health | May 7, 2025 | Gear-Tech
When your training doesn’t take a day off, your tech shouldn’t either. The Garmin vívoactive® 6 is more than just a fitness watch—it’s your always-on training partner, recovery tracker, and lifestyle assistant, built for high performers who expect their...
by Mens Health | May 6, 2025 | Workouts
Staying fit in winter isn’t easy. So here’s our gift to you: a half dozen exercises you can mix in infinite ways for a brief, convenient, intense, fat-burning, strength-building workout. Do them in the gym, at home, or anywhere at all. Have nine minutes to kill...