by Mens Health | Nov 1, 2016 | Running
One researcher believes pounding the pavement may not put your knees at risk like previously thought Ever been told that all those miles running will mess up your knees when you’re older? Running is no more likely to cause knee problems than walking, reports new...
by Mens Health | Nov 1, 2016 | Health
Cases of this dreaded digestive illness spike in the winter, but can carry through to summer. Here’s how you can fight back You’ve felt it before, and it’s happening again: The lurching in your stomach, the nausea rising in your throat, and the cold sweat that starts...
by Mens Health | Oct 31, 2016 | Nutrition
Because it’s no fun to eat and then still want something more Snacking, in its essence, is supposed to fill you up. Unfortunately that’s not always the case—that full stack of Pringles that you demolished may leave you wanting more. Some foods are naturally superior...
by Mens Health | Oct 31, 2016 | Health
For one, your urine actually isn’t sterile Conventional wisdom. Common knowledge. Whenever you hear something super interesting preceded by “they say,” don’t blindly believe it. Because when it comes to matters of biology, “they” apparently have no clue. As many as 90...
by Mens Health | Oct 31, 2016 | Health
Don’t neglect your peepers—even if you think you have perfect vision. Because that could change without you knowing it, says Dr Andrew Iwach, a spokesman with the American Academy of Ophthalmology. “You can lose considerable vision in an eye, or some of your...
