by Mens Health | Oct 31, 2016 | Health
Don’t neglect your peepers—even if you think you have perfect vision. Because that could change without you knowing it, says Dr Andrew Iwach, a spokesman with the American Academy of Ophthalmology. “You can lose considerable vision in an eye, or some of your...
by Mens Health | Oct 31, 2016 | Style & Grooming
Easy tips to improve your smile A bright smile not only looks great, it could improve your chances at landing a girlfriend. According to a recent study by Match.com, 71 percent of women say that they judge a man based on his teeth. Translation: Having a brilliant...
by Mens Health | Oct 31, 2016 | Fitness
Here’s why your exercise routine may be causing your back ache—and how to stop it There are thousands of reasons to work out. Maybe you want to lose weight or bulk up. Maybe you want to have more energy. Or maybe you just want to keep up with your kids. Whatever your...
by Mens Health | Oct 29, 2016 | Health
The key, as any good mechanic will tell you, is maintenance We want our bodies to last as long as possible and to perform as well as they can during that time. The best way to do that? Take a hint from your mechanic: Maintenance is key. So if you want to live longer...
by Mens Health | Oct 28, 2016 | Health
Scan the obits and you’ll see the usual suspects listed as causes of death—heart disease, cancer, stroke, and complications from diabetes and Alzheimer’s disease. What you won’t read about is chronic inflammation, a deep-body immune response that medical researchers...
