by Mens Health | Jul 17, 2023 | Entertainment
Having triumphed over a gruelling internal battle, olympic champion and our Fit at Any Age cover star, Chad Le Clos is determined to prove that he is embarking on a new chapter rather than approaching his final lap. Supported by Supersport’s unwavering...
by Mens Health | Jul 15, 2023 | Grooming
For the modern man, no grooming affliction is more visceral than the slow retreat of a receding hairline. It’s an experience shared by many. Two-thirds of all men will be affected by male pattern baldness at some point in their lives. According to national charity The...
by Art Mukhari | Jul 14, 2023 | Mental Health
A significant portion of South Africa’s population, over 25%, experiences depression. Surprisingly, only 25% of those affected actively seek the necessary help. The South African Society of Psychiatrists (SASOP) is using the July month to highlight the...
by Mens Health | Jul 12, 2023 | Health
Quality sleep is a crucial yet often neglected aspect of overall health and well-being. While many focus solely on the duration of sleep, it is equally important to prioritise the quality of your sleep. In this article, we present four scientifically proven tips to...
by Mens Health | Jul 6, 2023 | Nutrition
The chosen abode of a certain sponge-shaped cartoon character, pineapples are prime real estate: both under the sea and in your fruit bowl. But forget the questionable pineapple beer that gained notoriety during lockdown, there are better ways to consume this fruit...
