by Men's Health | Jun 19, 2026 | Nutrition
Man, are there a lot a lot of supplements out there. And, at some point, you have to wonder how much of this stuff is actually made up. Bovine colostrum supplements? (Real thing.) Powder-ized organ meats? (Yup, also real.) And then ashwagandha? Come on, that’s just a...
by Men's Health | Jun 18, 2026 | Partnership, Running
Stability is no longer just about support underfoot. It is about how you feel when you move, how your body responds under load, and how your mind stays steady through every kilometre. The new ASICS GEL-KAYANO™ 33 is built around exactly that idea: stability reimagined...
by Men's Health | Jun 18, 2026 | Fitness
Recovery has become one of the most talked about pillars of performance. What used to mean simply rest and sleep now comes with gadgets, protocols and light-based devices that promise to speed things up. For these 30 days, I was using Bon Charge’s demi light therapy...
by Art Mukhari | Jun 12, 2026 | Fitness
When Prince Kaybee crashed his motorcycle in 2024, his life changed instantly. The award-winning DJ, producer and entrepreneur suffered multiple fractures that required surgery and left him facing a long and uncertain recovery. For someone who identified strongly as a...
by Men's Health | Jun 12, 2026 | Running
The ultimate human race returns this Sunday, 14 June, when thousands of runners take on the iconic 86km Comrades Marathon, one of the toughest endurance events in the world. For Chef Johannes Richter, co-owner of The LivingRoom at Summerhill Guest Estate in Durban,...
