by Mens Health | Oct 14, 2016 | Nutrition
Packing on muscle requires a knife, a fork and a grimace, right? Nope. It’s important to mix up your protein sources, and putting taste back into the muscle-building equation starts with nut butters. Local companies are whipping up clever concoctions, and we’ve tried...
by Mens Health | Oct 17, 2012 | Nutrition, Recipes
The surf and turf that you have to try 10 small flour tortillas 250g chorizo, sliced 600g calamari, tubes and tentacles For the red onion and avo salsa: 1 red onion, finely
chopped 2 firm avocados,
skin and pip
removed and cut
into small dice 2 tbsp red wine...
