by Men's Health | Aug 14, 2024 | Health
Cholesterol is a waxy substance that’s found in your cells and actually has several important functions in the body. Cholesterol attaches to proteins, called lipoproteins, to move through your bloodstream. There are two types to be concerned about. The first is...
by Men's Health | May 30, 2024 | Health
You may have heard that drinking milk helps with heartburn. Or maybe your aunt swears that eating a slice of bread is the quickest way to provide relief from that prickly sting. But when the burning sensation starts, do home remedies actually work? Nope, according...
by Mens Health | Oct 14, 2016 | Nutrition
Packing on muscle requires a knife, a fork and a grimace, right? Nope. It’s important to mix up your protein sources, and putting taste back into the muscle-building equation starts with nut butters. Local companies are whipping up clever concoctions, and we’ve tried...
by Mens Health | Oct 17, 2012 | Nutrition, Recipes
The surf and turf that you have to try 10 small flour tortillas 250g chorizo, sliced 600g calamari, tubes and tentacles For the red onion and avo salsa: 1 red onion, finely
chopped 2 firm avocados,
skin and pip
removed and cut
into small dice 2 tbsp red wine...