by Mens Health | Oct 14, 2024 | Physical Health
Maybe you’re always cranking up the air conditioner, or you’ve tried several different cooling blankets. But you can never quite cool off. You may wonder what’s going on: Why do you run so much hotter than everyone else, and is it something you should worry...
by Mens Health | Oct 8, 2024 | Mental Health
In a bold move this Mental Health Awareness Month, John Craig, a premier men’s fashion retailer, and Polo South Africa are confronting outdated societal expectations and the long-standing silence surrounding men’s mental health. The campaign aims to break down...
by Mens Health | Oct 1, 2024 | Health
The doctor’s office is definitely not a place where we men like to spend our time. You’ll rather find us around a flickering fire, steak sizzling on the grill, sipping slowly on home-brewed beer. After all, we were taught to be rough and tough, bite our lips and...
by Mens Health | Sep 6, 2024 | Mental Health
About one in 10 men experience depression or anxiety. But only about half ever receive treatment, often because men can feel a stigma related to having a mental health condition. “We’ve all been trained to believe that we have to be strong and that depression is...
by Mens Health | Aug 6, 2024 | Health
When asked to name their biggest barriers to better health and fitness, most people place ‘lack of time’ near the top. Between career, family life and commitments, squeezing in an hour at your local gym can often feel self-indulgent. But while negotiating half-days at...
