by Men's Health | Jan 30, 2024 | Sex & Love
The recipe for a strong and lasting relationship has been extensively studied by scientists and researchers. While no one-size-fits-all guide to the perfect relationship exists, several common traits emerge among content and harmonious couples. Here are some key...
by Men's Health | Sep 20, 2023 | Health
Recent research suggests that individuals who maintain positive attitudes towards the ageing process tend to enjoy longer and healthier lives compared to those with negative perceptions of growing older. This groundbreaking study was conducted on a cohort of...
by Mens Health | Mar 12, 2018 | Health
Mondays are the day when you should feel most alert and energized. After all, you just had two days of no work and all play and relaxation. So why do you feel tired and sluggish come Monday morning? Blame a phenomenon called social jet lag, says Dr. Shelby Freedman...
by Mens Health | Dec 23, 2016 | Life
Smile for your smartphone: Snapping selfies can help boost your mood, a recent study from the University of California at Irvine found. Researchers divided participants into three groups and instructed them to take one photo each day for three weeks. The first group...
by Mens Health | Dec 12, 2016 | Health
Avoid these habits to feel happier every day Losing an important client at work or fighting with your girlfriend aren’t the only things that can leave you bummed out. Some unexpected factors can cause a dark cloud to hover over you, too. Here, 7 surprising things...
