by Mens Health | May 15, 2018 | Life
In a study of 2 000 people, 9 out 10 people had a warning light pop up on their dashboard that they could not identify. 27% said they couldn’t identify the ‘check engine sign’. In short, most people drive around not actually knowing when their car...
by Mens Health | Apr 30, 2018 | Life, Travel
There’s nothing worse than arriving in a place after a long time of travelling only to be hit by a massive wave of exhaustion at 10.54am. Hello jet lag. Whether you’re travelling for business or on a holiday, jet lag can take some serious time for your...
by Mens Health | Feb 13, 2018 | Life
Your fridge might be fuelling some serious brain fog: Late night eating can worsen the fuzzy thinking that comes with sleep deprivation, research from the University of Pennsylvania suggests. In the study, two groups were restricted to sleeping just 4 hours a night....
by Mens Health | Feb 4, 2018 | Health
Getting a cold sucks, but it’s not inevitable. And while 33 million diagnoses each year—according to a CDC report—might suggest otherwise, we found four simple strategies that can help you escape the dreaded cold. But you have to be diligent. And by diligent, we mean...
by Mens Health | Sep 12, 2016 | Life
Intra- and inter-provincial travel has opened! While we know you are itching to book your next vacay, don’t forget your gains. This bodyweight plan can be done anywhere – on a riverbank or a hotel room which makes it the ultimate travel workout. Related: Need A...
