by Mens Health | Aug 19, 2024 | Fitness
No motivation to gym? It’s all in your head: your brain is wired to conserve energy and keep your body at rest. Here are 4 mind tricks to rewire it. 1. Speed Up Your Workouts When you sprint all out towards a goal—as when our prehistoric ancestors chased down...
by Mens Health | Jan 5, 2024 | Travel
Your big trip overseas carries risks, which is why you don’t want to let these travel health threats derail your adventure. 1. Threat: Dengue Fever What it is: A potentially fatal viral infection transmitted by mosquitoes. Danger zones: Tropical and subtropical...
by Mens Health | Oct 19, 2023 | Mental Health, Travel
Whether you’re a frequent flier or flying for the first time, you might have come across some travel myths that may cause you some travel anxiety. We did some research to put your mind at ease and here’s what we found out. 1. You’ll Always...
by Mens Health | Sep 2, 2023 | Travel
Planning your next adventure? Don’t let stress get in the way. These key insights will help you prepare for your journey and make it a breeze. 49 Days: The Perfect Lead Time for Airfare If you’re aiming for a stress-free journey, timing your flight booking...
by Mens Health | Aug 11, 2023 | Travel
Travelling can be undeniably stressful. From trains and buses to ferries and tuk-tuks, each mode of transport presents its own challenges. However, airplanes often take the cake for inducing the most stress – the expenses, cramped spaces, and sometimes inhumane...
