by Mens Health | Feb 8, 2018 | Gear-Tech
Inexcusable gym faux pas, and the kit you need to buy your way out of them. Base Layers Are Okay As the recovery-boosting benefits of compression gear like Under Armour become more well-known, gym goers have accepted them not just as a base layer, but as your only...
by Mens Health | Feb 4, 2018 | Fitness
The first time I joined a gym, I was 24 and scrawny. The jacked guy at the front desk said all new members received a T-shirt and asked me for my size. Small, I said. He threw me a look. “This is a large,” he replied. “It’s all we have. Once you start lifting, you’ll...
by Mens Health | Oct 18, 2017 | Gear-Tech
Men’s Health may earn commissions on products that are independently selected by our editorial team. You don’t need research to tell you that music makes your workout better. Still, there’s tons of it out there—studies have linked listening to tunes with greater...
by Mens Health | Oct 18, 2017 | Gear-Tech
Between work and family commitments, it can be hard to summon the motivation to keep up with a fitness routine. But at the end of the day, it’s all in your hands—specifically, your phone. A recent Stanford study finds that apps that inspire friendly competition can...
by Mens Health | Dec 15, 2016 | Health
Next time you hunker down on that bench, consider all the other guys who sweated their way through their workouts there, too. Along with that pool of perspiration, the other guys could be leaving a host of other nasty things behind. Things like viruses, bacteria, and...
