by Mens Health | Oct 19, 2016 | Life
How Can I Avoid Going For A Colonoscopy? – Edward You could opt for the less invasive faecal occult blood test, which involves simply providing a stool sample. But while having this test is better than doing nothing, you are taking a risk: it catches only 20 to...
by Mens Health | Oct 17, 2016 | Nutrition
When confronted by a double act of trusted science and PR puff, it can sometimes be difficult to discern superfood from super-fad. MH put 10 usual suspects in the dock to examine the evidence. Your Expert Jury: James Collins. Sport and exercise nutritionist at the...
by Mens Health | Aug 1, 2014 | Nutrition
What are the best fruits and vegetables to buy frozen? Here are the cold, hard facts: some fruits and vegetables can lose their flavour and nutrients when frozen, but others practically thrive on ice. We’ve assembled a list of the latter, with an assist from Dr Gene...
by Mens Health | Jun 1, 2011 | Nutrition
According to General Electric, Americans throw away almost a fifth of the food in their fridges. That’s a hell of a lot of fruit and veg you are wasting. That swampy slime in your crisper (that’s your vegetable drawer) is a nutritional and financial...