by Men's Health | Jul 6, 2023 | Nutrition
The chosen abode of a certain sponge-shaped cartoon character, pineapples are prime real estate: both under the sea and in your fruit bowl. But forget the questionable pineapple beer that gained notoriety during lockdown, there are better ways to consume this fruit...
by Mens Health | Apr 24, 2018 | Nutrition, Recipes
Sweet and savoury is a match made in protein heaven. There’s no longer any need to suffer through dry and boring chicken breasts that have a sprinkle of salt and pepper. This recipe is so simple and tasty that you will be salivating at the thought of leftovers....
by Mens Health | Feb 19, 2018 | Nutrition, Recipes
Next time you’re having a braai, a pool party or just having a few mates over to watch the rugby, get creative with what you’re serving. Related: Braaiing This Weekend? Here’s The Best (& Safest) Way To Handle Your Meat Whilst beers have become...
by Mens Health | Oct 4, 2017 | Nutrition, Recipes
Perfectly moist chicken with crisp skin is the holy grail of braaiing. But all too often, the bird’s uneven distribution of meat and bones means it ends up either underdone or overcharred. Key move: Rest a brick on chicken halves to flatten them so they cook...
by Mens Health | Oct 31, 2016 | Nutrition
Make a place for these on your plate, and you’ll gain a new respect for the health benefits they bestow—from lowering blood pressure to fighting belly fat Some foods just aren’t taken seriously. Consider celery, for example—forever the garnish, never the...