by Mens Health | Jun 20, 2011 | Nutrition, Recipes
Late lunches happen to the best of us. You’re concentrating so hard on meeting your deadlines you forget to eat. Suddenly it’s past lunch time and you need to feed the hungry beast that is your stomach. Related: 14 Delicious Easy Lunches That Will Help You...
by Mens Health | Jun 1, 2011 | Nutrition, Recipes
Tired of oats for breakfast? Try this homemade granola. It, too, contains heart-healthy oats, but it’s also loaded with other nutritious ingredients – such as almonds, flax, wheatgerm and whey protein. Pour fat-free milk over it for cereal, or take it with you when...
