Tried & Tested: Why Ramenhead Izakaya Belongs on Your Cape Town Food List

by Art Mukhari | Oct 5, 2026 | Food & Nutrition

Beautiful ramen, excellent drinks and service that makes the whole evening feel special. I went for a tasting at the FYN Group’s new Japanese eatery and left with plenty of reasons to return. Some meals satisfy a craving. Others make you start plotting your next visit...

Eating More Fish Can Transform Your Health. These 3 Meals Are a Smart Way to Start

by Men's Health | Sep 1, 2026 | Recipes

South African are eating more seafood than before. According to WWF South Africa, national seafood consumption climbed from an estimated 325 000 tonnes in 2022 to 350 000 tonnes in 2024. That’s encouraging, especially when the Heart and Stroke Foundation South Africa...

We Asked Dietitians About the Best Diet for Guys. They Actually Gave Us 6 Options

by Men's Health | Aug 7, 2026 | Food & Nutrition

If you ask registered dietitians what is the best diet for men, you’ll be met with a chorus of “none!” That’s obviously not what a guy wants to hear if they’re looking for ways to get healthy or bulk up. So we went back and asked a different question. What’s...

What Is the Best Diet for Long-Term Weight Loss? It’s Probably Not What You Think

by Men's Health | Aug 5, 2026 | Food & Nutrition

What is the best diet to lose weight? It’s a pretty loaded question because there’s a lot to consider. Muscle mass, levels of insulin resistance, and individual nutrigenomics (how your body responds to foods, nutrients, and eating patterns) are just some factors you...

How Don Julio Is Redefining Luxury Through Culture and Creativity

by Art Mukhari | Jun 5, 2026 | Life

When Men’s Health South Africa celebrated actor and creative force Prince Grootboom’s latest career milestone with an intimate gathering at Tempo, Don Julio was a natural fit to help mark the occasion. For the premium tequila brand, the partnership was...