by Men's Health | Sep 2, 2024 | Nutrition
Liver likely isn’t topping your list of crave-worthy foods. But before you dismiss this organ meat, you may be surprised to learn it’s a nutritional powerhouse. “People have been consuming liver for many centuries. Liver and onions are a...
by Art Mukhari | Aug 23, 2023 | Food & Nutrition
With winter reaching its end, the promise of spring and summer invites us to embrace the vibrancy of the warmer months ahead. It’s the perfect time to revamp your diet and prepare your body for the active and sun-soaked days to come. Welcome the change of...
by Mens Health | Oct 17, 2017 | Health
It all started many years ago, when scientists Dr Allan Conney and Dr George Wagner, of Rutgers University in New Jersey, got to talking at an office get-together. Both researchers were studying the health benefits of caffeine, but from different angles. “I was...
