by Men's Health | Nov 17, 2023 | Mental Health
We all know that stress is unhealthy. But in a fast-paced world, it’s hard to always keep your anxiety in check. Even the experts, like therapists and psychologists, are susceptible to packed schedules, work stress and family issues. Bottom line: we could all use some...
by Kieran Legg | Oct 20, 2023 | Life
We all put off important tasks. It seems to be a habit hardwired into the human condition. For some reason, when the pressure rises, we have a strong temptation to do anything but address the most pressing tasks on our to-do lists. While procrastinating is a common...
by Kieran Legg | Oct 4, 2023 | Food & Nutrition
If estimates are anything to go by, coffee and tea enjoy a 50/50 split in popularity. Understandably, this battle of two halves has resulted in a few “heated” debates, namely deciding which brew is the best way to begin your day. Well, a new study could tip the...
by Kieran Legg | Sep 12, 2023 | Life
Struggling to focus? We don’t blame you. The modern era has specialised in one unlikely industry: serving up more distractions than ever before. From social media to YouTube to phone games, it can feel like squeezing in just an hour or two for better focus is a futile...
by Kieran Legg | Jul 12, 2023 | Life
ChatGPT is changing the game, and not just when it comes to helping you craft the perfect email response. This super-powered conversational bot has made artificial intelligence accessible to everyone—and that’s a good thing. Here’s exactly why AI will help you tap...
