by Mens Health | Dec 17, 2014 | Fitness
“SWING!” The command ricochets off the walls as seven kettlebells explode off the floor in unison. Their bearers – six men and one woman –swing the weights up to chest level and then begin counting off pendulum-like reps. “One, two, three, four…” They continue...
by Mens Health | Aug 6, 2014 | Gear-Tech
Pavlok is a fitness wristband monitor and smartphone app that tracks your daily performance and encourages the user to keep fitness levels up as well as pushing them towards workout goals. This fitness band does not just track you’re your daily workouts but it is...
by Mens Health | Mar 24, 2014 | Sports
It’s difficult to say exactly how it began. There was no epiphany, no line drawn in the sand. There wasn’t even a point of no return, because bailing out was always an option. There was only the want. I wanted to get fit – very fit – and I figured that taking on a...
by Mens Health | Feb 14, 2014 | Fitness
“Put these on,” says Tyler English, handing me a pair of 13kg chains. Each one has metal links the size of doughnuts. On English’s cue, I drape the chains around my body like bandoliers. “Now you know what 27 extra kilos feels like,” he says, smiling broadly as he...
by Mens Health | Feb 6, 2014 | Life
Training is too often vanity based. We must tap into something bigger. Do another kilometre or another set not because you have to but because you can. Take that action for someone or something else. Dedicate your workout. Do it with intention and purpose, and to the...
