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Revitalise Your Fitness Routine as Winter Nears an End

Revitalise Your Fitness Routine as Winter Nears an End

by Mens Health | Aug 7, 2023 | Fitness

Although the chill of winter lingers, we’re steadily approaching the final weeks of the season. Now is the opportune moment to invigorate your fitness journey, setting the stage for a robust start to spring. With the imminent arrival of milder weather, consider...
20 Essential Home Gym Equipment Pieces You Need to Have

20 Essential Home Gym Equipment Pieces You Need to Have

by Mens Health | Aug 4, 2023 | Gear-Tech

You don’t need to join an expensive gym to keep your fitness resolutions. If you have a few square feet to play with, you don’t even need to leave your home. Whether you’re working with an expansive basement or a converted cupboard, with the fitness equipment on this...
A Look Inside the New Balance Run Your Way Energising Fitness Event

A Look Inside the New Balance Run Your Way Energising Fitness Event

by Mens Health | Aug 1, 2023 | Promotions

75 fitness enthusiasts gathered early on a Saturday morning at Mall of Africa to participate in an invigorating boot camp event, proudly sponsored by New Balance. Led by renowned fitness experts and New Balance ambassadors, Vicky Ruger, and Monique Lopes, the boot...
Win the Ultimate Men’s Health Hamper valued at R14k

Win the Ultimate Men’s Health Hamper valued at R14k

by Mens Health | Jul 27, 2023 | Promotions

The Must-Have Essentials for Every Guy Get ready to win an incredible prize package filled with top-of-the-line products from renowned brands like, Under Armour, Hyperice, Willow Way Fitness, Obaku, and milkteds®. Under Armour Introducing the UA Flow Dynamic, the...
Rugby Legend Stefan Terblanche Shares his Cardio Workout Tips for All Ages

Rugby Legend Stefan Terblanche Shares his Cardio Workout Tips for All Ages

by Mens Health | Jul 19, 2023 | Workouts

This SA rugby great serves as proof that athletes can reach their peak, regardless of age, given the right foundation. Stefan Terblanche, a recognizable figure among rugby fans, demonstrates remarkable longevity as a player. With numerous caps for both the Springboks...
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